Roasted Spiced Chickpeas
These are a great little protein filled snack, and much better for you than reaching for the crisps! You don’t have to use 5 spice, you could use curry powder, paprika, or even do a sweet variety with stevia and cinnamon!
- 1 tin of chickpeas
- 2 tsps of 5 spice
- salt and pepper
- frylight spray oil
- Roasting Tray
- Baking parchment
- Preheat the oven to 210/ 190 fan / gas mark 7
- Simply drain the chickpeas and rinse with cold water. Then mix in the spice, season and finally spray with oil.
- Roast for 20- 30 mins until the chickpeas are crispy, you may want to spray the chickpeas with more oil half way through. And voila!